to twist (a joint, especially the ankle or wrist) in such a way as to tear or stretch the ligaments: She sprained her ankle yesterday.
az: vətəri dartılmaq, burxulmaq
ru: растянуть связки
♦ noun
a twisting of a joint in this way: She suffered a knee sprain while playing hockey.
az: burxulma
ru: растяжение связок, сустава